Blog

Cycling Week

Celebrate Bike Week

Cycling is a big hobby for many around the country, and this coming seven days celebrates Bike Week. It is the perfect opportunity for you…

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Heart Disease

Supporting Wear It Beat It

Today celebrates the “Wear It. Beat It.” campaign for British Heart Foundation to raise money for life saving research. It is thought that more than…

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dental

Celebrate National Smile Month

We are in the midst of National Smile Month, the UK’s largest and longest running oral health campaign so why not show your smile throughout…

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Health Screening

Supporting Staff to Live Healthier Lives

Our weeks rush by in a blur of busy work days and jam packed weekends. This often leaves us with little time to think about…

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Mental Health Wellbeing

Staying Mentally Healthy at Work

More than 15.8 million working days were lost in 2016 due to mental illness1 and it is becoming more common for people to suffer with…

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Health Awareness

Stroke Awareness

May is Action on Stroke month and with so many people now living with the effects of a stroke, we thought we’d offer you some…

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Sunburnt man

Staying Safe in the Sun

Summer is just around the corner and now that the weather is starting to pick up, we’re all taking advantage of the blue skies and…

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Men running

Running Tips Ahead of the London Marathon

The London Marathon is a key date in the calendar for many athletes around the country, whether they are an avid runner, a novice that…

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Wellbeing massage

Coping with Stress

In the midst of Stress Awareness month, it has become a well-known fact that more people are now suffering with stress than ever before, and…

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Drinking tea characters

Staying Hydrated for Health and Wellbeing

The health and wellbeing benefits of ensuring your levels of hydration and nutrition are hugely beneficial to know. It’s the difference between a healthy lifestyle…

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