News and Events: Employee Blogs

It’s Time to Talk about Mental Health

With 1 in 4 of us in the UK experiencing a mental health issue in any given year, it’s time we opened up the conversation…

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lady in green suit

Are you taking on the Dry January challenge?

It’s the start of a brand new year and everyone is geared up ready to put those resolutions in motion, but have you thought about…

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Anger Awareness Week

With more than 1 in 10 people saying they have trouble controlling their anger, it is becoming increasingly important to identify and address the key…

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The Now and the Next of Wellbeing in the Workplace

Imagine a future where everyone has the right tools at hand to care for their physical and mental wellbeing in the workplace, enabling the supportive…

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health screening

Do You Know Your Numbers?

Approximately 16 million people in the UK have high blood pressure, and every year 125,000 adults suffer a heart attack or stroke as a result….

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Talking Mental Health

It’s a subject that could affect us all at one point in our lives – one in four of us will experience a mental health…

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Why Quitting Smoking Is Good For You

Smoking is an addiction that affects nine million people in the UK, with 2.9 million using e-cigarettes.  Many people at this time of year have…

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Keeping a Work-life Balance

More than 9 in 10 organisations in the UK recognise that a work-life balance can affect their workforce and there are an increasing range of…

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A Plan for Change

Although the new year is the notable time to look forward to what the year ahead holds, there is no specific time to set yourself…

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Seeing Positivity During Anger

More than one in ten people say they have trouble controlling their anger. There are a number of key triggers, and identifying these is the…

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