News and Events: Health & Wellbeing Blogs

Why Quitting Smoking Is Good For You

Smoking is an addiction that affects nine million people in the UK, with 2.9 million using e-cigarettes.  Many people at this time of year have…

Read more

Keeping a Work-life Balance

More than 9 in 10 organisations in the UK recognise that a work-life balance can affect their workforce and there are an increasing range of…

Read more
Self Check Character

Looking After Yourself

It’s national Self Care Week and Health Shield wants to help by providing you with some more information on what self-care is and how it…

Read more

Making You Aware of Your Cholesterol

It is overlooked how important your numbers are in relation to your cholesterol. Knowing these numbers can be a big factor in how you take…

Read more

Back Care Awareness

Your back is an important muscle in your body, when you develop problems in your lower back, this can extend to your legs and hips,…

Read more
health screening

Do you Know Your Blood Pressure Numbers?

Knowing your blood pressure numbers should be as important as knowing your height and weight as what you don’t know about the ins and outs…

Read more

Reducing the Risks of Eye Disease

Of all the senses that the human body possess, sight is the one that many fear losing the most. Almost two million people in the…

Read more

The Benefits of Reflexology

Reflexology is a complementary therapy offered on many of Health Shield’s Health Cash Plans as part of the health and wellbeing benefit, but do you…

Read more
Self Check Character

Important Health Checks You Can Do At Home

Health Shield recently announced the release of the Workplace Health Screening benefit, a service that has been designed to look after the long-term health and…

Read more
Gardening character

Improving Your Health Through Gardening

Many people enjoy a good pastime, and take pleasure during the spring and summer months when they get to go in the garden. Taking time…

Read more