News and Events: Employee Health and Wellbeing

Health Awareness

Stroke Awareness

May is Action on Stroke month and with so many people now living with the effects of a stroke, we thought we’d offer you some…

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Men running

Running Tips Ahead of the London Marathon

The London Marathon is a key date in the calendar for many athletes around the country, whether they are an avid runner, a novice that…

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Wellbeing massage

Coping with Stress

In the midst of Stress Awareness month, it has become a well-known fact that more people are now suffering with stress than ever before, and…

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Staying Hydrated for Health and Wellbeing

The health and wellbeing benefits of ensuring your levels of hydration and nutrition are hugely beneficial to know. It’s the difference between a healthy lifestyle…

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Counting Sheep For WP

The Effects of Sleep Deprivation

As a subject of conversation, sleep and sleep deprivation has an opinion from everyone of all ages. Many people believe they can survive their life…

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Managing Workplace Stress

The number of people suffering with stress, anxiety and depression is continually on the rise. In society today, this largely stems from working life, with…

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Chef

Healthy Eating During the Winter Months

During the winter months, it’s hard to find the motivation to eat healthier. The warmer weather for many is a key influence in eating fresh…

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Man in pyjamas

National Stress Awareness Day

To mark National Stress Awareness Day, Health Shield takes a closer look at how you can reduce the amount of stress in your employees’ lives,…

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Back pain

Supporting a Healthy Back

The importance of looking after your employees’ backs should be at the forefront of your mind when considering their health and wellbeing as it is…

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Optician

Your Eyes are Important

Eyes are more important than people think and eyesight is often taken for granted. Daily use of a computer, tablet or smartphone causes more damage…

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