News and Events: Health & Wellbeing

Sunburnt man

Staying Safe in the Sun

Summer is just around the corner and now that the weather is starting to pick up, we’re all taking advantage of the blue skies and…

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Wellbeing massage

Coping with Stress

In the midst of Stress Awareness month, it has become a well-known fact that more people are now suffering with stress than ever before, and…

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Staying Hydrated for Health and Wellbeing

The health and wellbeing benefits of ensuring your levels of hydration and nutrition are hugely beneficial to know. It’s the difference between a healthy lifestyle…

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Keeping a Fitness Regime in Winter

It can be a difficult task to remain motivated during the winter months. Cold and dark mornings can easily discourage you from getting up early…

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chased by turkeys

Managing Christmas Stress

It’s a busy time of year for Health Shield members, HR connections and intermediaries alike, the known stresses of the festive period can take over…

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Men running

Staying Motivated in Winter

At Health Shield we know that it can be difficult to stay motivated and stick to your fitness regime over the winter months. The dark…

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Holiday lady

Don’t let the sun burn you out

It’s always important, but the summer months are the most important time of year to take care of your skin. Whether you’re simply spending the…

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Dentist with patient

Celebrate National Smile Month

Show off your smile! We are entering the beginning of National Smile Month, the UK’s largest and longest running oral health campaign. The aim of…

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Man in pyjamas

Getting your 8 hours? Why sleep is vital for your health

Nearly 4 in 10 people think that they are not getting enough sleep. A staggering amount when you read so many articles about how important…

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