News and Events: Health

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Family Time Boosts All Areas of Health

When you read statistics that suggest 1 in 10 children are suffering with some form of a mental health problem it’s a worry. The increase…

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Safely Applying Sun Cream

A sunny day is a complete mood changer, but the sun is also a life changer. Not applying your sun cream correctly can become a…

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The Importance of Sunglasses

Sunglasses are an important accessory and not just in the summer months. This is the time of year that everyone will seek out their favourite…

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Health Screening

Diabetes Awareness

Diabetes is a common condition affecting approximately 3.5 million people in the UK. On top of this it is thought that over half a million…

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Health Awareness

Stroke Awareness

May is Action on Stroke month and with so many people now living with the effects of a stroke, we thought we’d offer you some…

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Staying Hydrated for Health and Wellbeing

The health and wellbeing benefits of ensuring your levels of hydration and nutrition are hugely beneficial to know. It’s the difference between a healthy lifestyle…

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Healthy Eating During the Winter Months

During the winter months, it’s hard to find the motivation to eat healthier. The warmer weather for many is a key influence in eating fresh…

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Avoid Summer Eye Damage

There is nothing better than waking up to a clear blue sky and the sun shining to make everyone feel in a good mood. Summer…

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Man & Lady

Supporting Good Health in Over 40’s

The majority of people who live in the UK have dramatically increased their chances of becoming seriously ill later in life by the time they…

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Maintaining Exercise for Good Health

We’re all too aware of the importance of exercise to stay fit and healthy, both physically and mentally. The latest guidelines suggest your employees should…

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