News and Events: Stress

Seeing Positivity During Anger

More than one in ten people say they have trouble controlling their anger. There are a number of key triggers, and identifying these is the…

Read more
Man in suit dancing

Keeping Stress Levels to a Minimum

Monitoring your employees’ stress levels is probably not likely to be at the top of your business’ list of priorities — but being supportive and…

Read more

Focusing on Mental Health in the Workplace

The UK has fallen in the World rankings for health and wellbeing. Considering the amount of focus that is put on the subject in the…

Read more
Gardening character

Improving Your Health Through Gardening

Many people enjoy a good pastime, and take pleasure during the spring and summer months when they get to go in the garden. Taking time…

Read more
Characters with pets

The Health Benefits of Pets

There are more than 20 million pets owned in the UK, with approximately half of all households owning an animal (excluding fish), however there are…

Read more
Mindfullness at work

Mindfulness at Work

A popular topic amongst employers at the moment is not only their employees’ health and wellbeing but also mindfulness at work as an increasing number…

Read more
Mental Health Wellbeing

Staying Mentally Healthy at Work

More than 15.8 million working days were lost in 2016 due to mental illness1 and it is becoming more common for people to suffer with…

Read more
Wellbeing massage

Coping with Stress

In the midst of Stress Awareness month, it has become a well-known fact that more people are now suffering with stress than ever before, and…

Read more
Master file for re-sizing photos

Managing Workplace Stress

The number of people suffering with stress, anxiety and depression is continually on the rise. In society today, this largely stems from working life, with…

Read more
chased by turkeys

Managing Christmas Stress

It’s a busy time of year for Health Shield members, HR connections and intermediaries alike, the known stresses of the festive period can take over…

Read more