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How Social Media Can Affect your Health

The volume of people interacting on social media continues to grow, as the number of users worldwide topped 2.34 billion in 2016. However, whilst many…

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Mindfullness at work

Mindfulness at Work

A popular topic amongst employers at the moment is not only their employees’ health and wellbeing but also mindfulness at work as an increasing number…

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Family Time Boosts All Areas of Health

When you read statistics that suggest 1 in 10 children are suffering with some form of a mental health problem it’s a worry. The increase…

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Safely Applying Sun Cream

A sunny day is a complete mood changer, but the sun is also a life changer. Not applying your sun cream correctly can become a…

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Tennis Season

Tennis season is officially upon us as Wimbledon starts today. So take out your strawberries and cream and get ready for the grunts and celebrations….

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The Importance of Sunglasses

Sunglasses are an important accessory and not just in the summer months. This is the time of year that everyone will seek out their favourite…

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Mens Health

Men’s Health Week

In support of Men’s Health Week this week, Health Shield want to ensure our members are as healthy as they can be. This year the…

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Diabetes Awareness

Diabetes is a common condition affecting approximately 3.5 million people in the UK. On top of this it is thought that over half a million…

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Celebrate Bike Week

Cycling is a big hobby for many around the country, and this coming seven days celebrates Bike Week. It is the perfect opportunity for you…

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Supporting Wear It Beat It

Today celebrates the “Wear It. Beat It.” campaign for British Heart Foundation to raise money for life saving research. It is thought that more than…

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