Keeping a Fitness Regime in Winter

It can be a difficult task to remain motivated during the winter months. Cold and dark mornings can easily discourage you from getting up early…

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Managing Christmas Stress

It’s a busy time of year for Health Shield members, HR connections and intermediaries alike, the known stresses of the festive period can take over…

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Men running - WEB

Staying Motivated in Winter

At Health Shield we know that it can be difficult to stay motivated and stick to your fitness regime over the winter months. The dark…

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Healthy Eating During the Winter Months

During the winter months, it’s hard to find the motivation to eat healthier. The warmer weather for many is a key influence in eating fresh…

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National Stress Awareness Day

To mark National Stress Awareness Day this month (2nd November), Health Shield takes a closer look at how you can reduce the amount of stress in…

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Supporting a Healthy Back

The importance of looking after your employees’ backs should be at the forefront of your mind when considering their health and wellbeing as it is…

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Exhibition Season in Full Swing

For Health Shield a key time of the year is exhibition season — an opportunity to put Health Shield in the minds of everyone attending…

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Your Eyes are Important

It is National Eye Health Week and as a starting point Health Shield want to remind you that a Health Shield health cash plan provides…

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Using employee engagement to build your company’s success

A key message through many businesses in today’s society is that of employee engagement. It is becoming vital. Many managers and directors are now coming…

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Holiday lady - WEB

Don’t let the sun burn you out

It’s always important, but the summer months are the most important time of year to take care of your skin. Whether you’re simply spending the…

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