Tests
Nutritional Review (pre-check questionnaire)
Reviews food intake to ensure diet contains the right mix of nutrients
Lifestyle Review (pre-check questionnaire)
Reviews exercise, sleep and stress triggers and makes recommendations
Mental Health Signposting (pre-check questionnaire)
Valuable advice on where to find external support
Height, Weight and BMI
Measures the relationship between body weight and height
Body Fat%
Percentage of total body weight which is body fat
Visceral Fat test - Abdomen Fat
Identifies ‘active fat’ levels, a risk factor for type II diabetes and heart disease.
Metabolic Rate
This is the number of calories the body needs to function effectively
Body Water Percentage Test
The total percentage of fluid in the body
Bone Mass Assessment - not Osteoporosis
Measures the percentage of bone mineral compared to body weight.
Blood Pressure Test
For systolic (highest) and diastolic (lowest) blood pressure readings
These services are fully funded by your company, giving you access to vital health insights without any personal expense.
Tips for your Health Check
Here are some handy tips for Engage Health Checks:
- No need to fast before your Health Check.
- Please consume at least 500mls of water half an hour prior to your appointment.
- For the check, our practitioner will require employees to remove their footwear. We recommend not wearing tights for the session.
Your Health Check FAQs : Learn more
How to book your Health Check
Your can book your appointment by registering on the booking portal. Just a heads-up, cash plan members will need to register separately for the health check booking portal, even if they already have a cash plan login. Once you are in the booking portal, then it is just three simple steps to completing your booking.
- Confirm your personal details
- Select your Health Check and any extra modules
- Select a suitable date and time
You’ll receive an email confirmation of your booking details. Make sure you remember your password for accessing your confidential health report afterwards.